A Healthy Way To Process Emotions | Urge Surfing Meditation Katie McLaughlin 19:30 2 months ago 399 Скачать Далее
3-Minute Urge Surfing Mindfulness Meditation Kernel of Wisdom - Mental Health & Mindfulness 3:29 7 years ago 60 565 Скачать Далее
Guided meditation for urge surfing Rehab & Recovery with Dr. Myles Sandoval, DPT 7:21 4 years ago 3 807 Скачать Далее
Urge Surfing - a CBT therapy technique to manage intrusive thoughts, addictions and emotions kellywatkins 8:54 1 year ago 4 947 Скачать Далее
Meditation to Reduce Urges and Compulsions (15 Minutes) My OCD Coach - Reach Lifetime Recovery! 15:16 2 years ago 52 029 Скачать Далее
15-Minute Guided Meditation for Grounding and Stability | Find Your Inner Calm Bless Meditations 15:14 2 days ago 563 Скачать Далее
Urge Surfing with Mindfulness Meditation Kernel of Wisdom - Mental Health & Mindfulness 3:27 7 years ago 9 372 Скачать Далее
Urge Surfing Meditation by Sadia | mindfulness trainer & chief psychologist at Inner Space Inner Space 11:53 1 year ago 1 303 Скачать Далее
Guided Meditation for Cravings and Addiction (10 Minutes) No Music Declutter The Mind 10:01 5 years ago 74 770 Скачать Далее
Urge Surfing Mindfulness Exercise With Naomi Goodlet Naomi Goodlet 12:40 10 years ago 40 859 Скачать Далее
Guided Urge Surfing Meditation - Long Version Guided Sober Meditation 20:24 3 years ago 698 Скачать Далее